What Causes Acne and How to Prevent Future Breakouts

 Few things are more frustrating than waking up to a new breakout—especially when you’re doing all the “right” things. Whether you’re a teenager or well into adulthood, acne can feel like it shows up uninvited and sticks around far too long. But the truth is, acne has specific causes—and once you understand them, you can take steps to keep your skin clearer and more balanced.

At Atlanta Skin and Aesthetics, Dr. Jay A. Levin and his team help patients from Atlanta, Sandy Springs, and Brookhaven get to the root of their skin concerns with expert, personalized care.

What Really Causes Acne?

Acne isn’t just about oily skin or dirty pores. It’s a complex process that involves several key factors:

• Excess Oil Production: Your skin naturally produces oil (sebum) to stay hydrated, but when it goes into overdrive, it can clog your pores.
• Clogged Hair Follicles: Dead skin cells that don’t shed properly can get trapped with oil, forming a plug in the pore.
• Bacteria: Once a pore is blocked, bacteria can move in and multiply. This can trigger inflammation, leading to red, swollen pimples or even painful cysts.
• Hormonal Changes: Fluctuations in hormones—especially during puberty, menstruation, or stress—can increase oil production and lead to breakouts.
• Certain Products or Habits: Using heavy makeup, not washing your face after workouts, or touching your face frequently can all make acne worse.

How To Prevent Future Breakouts

Preventing acne isn’t about scrubbing your skin raw or drying it out. In fact, harsh routines can backfire. Instead, aim for consistency and balance:

• Use Gentle, Non-Comedogenic Products: Choose skincare and makeup labeled “non-comedogenic,” which means they’re less likely to clog pores.
• Cleanse Twice A Day: Washing your face in the morning and before bed helps remove oil, sweat, and debris. Stick with a mild cleanser that won’t strip your skin.
• Don’t Skip Moisturizer: Even oily skin needs hydration. Look for lightweight, oil-free options to keep skin calm and balanced.
• Hands Off: Picking or popping pimples can lead to scarring and more inflammation. Let treatments do the work.
• Manage Stress: Chronic stress can throw hormones off balance. Regular exercise, sleep, and mindfulness can help keep breakouts in check.
• See A Dermatologist When Needed: If over-the-counter options aren’t cutting it, a dermatologist can create a custom plan with prescription treatments, facials, or other in-office solutions.

Your Skin Deserves Expert Care

Acne doesn’t have to run the show. With the right care and guidance, clearer skin is within reach. At Atlanta Skin and Aesthetics, Dr. Jay A. Levin offers tailored treatment plans to help patients feel confident in their skin again.

To schedule an appointment, call us at (404) 252-4110. We’re proud to serve Atlanta, Sandy Springs, Brookhaven, and the surrounding areas with expert dermatologic care.